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Good Health for all the family!

WElcome

Sensible Medical is a private, family medical-practice offering personalised medical care in Northern Ireland.  

Specialising in general practice, Dr.Graham also has a Masters degree in Sport & Exercise Medicine and a special interest in rheumatology.

She cares about helping patients restore health naturally using tailored exercise and nutritional programmes to suite each individual. As a result her patients feel healthier and happier.

Dr.Graham writes two blogs ‘Medicine, My Brother & Me’ and ‘These Wide Eyes’.

Yoga & Exercise CLasses

  • Yoga is an ancient practice of exercise and meditation that connects us to our body and mind. It is not linked to any religion, but, on the contrary is practiced through out the world by men and women of all faiths.   
  • It is associated with improved strength, fitness and mental health.
  • Dr.Graham has been practicing yoga for over 15 years and completed her yoga teaching training, while four months pregnant, at the Nexus Yoga Institute, Costa Rica. She offers both private and group yoga classes

  • Regular aerobic and strengthening exercises can help us live longer and happier lives. Both types of exercise reduce blood pressure, and improve cholesterol and glucose profiles. Strength training along with a good diet will maintain strong bones, reducing fractures as we age.
  • During her Masters degree in Sports Medicine, Dr.Graham carried out research into the effects of exercise in rheumatoid arthritis. She supervised two exercise programmes investigating the benefits of aerobic and strength exercises in women with Rheumatoid arthritis.  
  • Dr.Graham offers personalised exercise programmes that can help improve your health.
 
 

 
 
 
 
 

 
 

Upcoming Retreats

 

 Photo by  Patrick Hendry  on  Unsplash

Yoga & Meditation weekend away

February 2019

Details to be finalised

 Photo by  Simon Rae  on  Unsplash

Photo by Simon Rae on Unsplash

Juice Cleanse, Health talks & Nature Walks 

March 2019

Details to be finalised

Our Office

Galwally Park
Belfast, Bt86AH

 
 

Contact Us

If you would like to attend any upcoming retreats or book a private yoga/exercise lesson please fill out this form.

Alternatively email: drsngraham@gmail.com

More information on Medical Appointments and times will be available in December 2018.

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